Posts tagged mentalhealth
Finding my 'thing'

Finding my thing: exercise, weight training specifically and how it isn’t just about my body or even my mood (though positive changes are a welcome bonus).  It’s about having something that is mine.  Something I do entirely for me, and my own enjoyment. The motivation for a different dress size is not the driving force anymore, I am.  I’m pushing myself and excited to see what I can do.  

Read More
Woman in Progress: Jo Smith & Chloe Webb of Smith Webb

Continuing our series of posts from brilliant Women in Progress, today we introduce the duo of women behind the amazing brand Smith Webb: Jo Smith and Chloe Webb.  We have been fans for a while so feel extra lucky to feature them.  If you don't know about them, we urge you to take a look!  Thank you both for taking time to give us an insight into you, your brand and campaign.  

Read More